SUP on the Dender 2 hours

All SUPs are one-person SUPs. It is possible to paddle independently from the age of 12. One person 16+ should always accompany you on the water.

On a roll with the newly emerging summer activity: SUPs aka Stand Up Paddleboard! It's not really a new sport. In Hawaii, they've known about the SUP since 1940. But it wasn't until 2001 that it became popular here, too. The SUP is a special surfboard with which you can propel yourself standing on the Dender in combination with a SUP paddle. SUPing is a very good workout for the body, 

People who prefer a relaxing afternoon can put the paddle away for a while and quietly enjoy the surroundings while bobbing around with their legs in the water. Looking for a sporty thrill? Then you can race on the water until you are the winner!